Giving Up Smoking

Minimizing the effects of smoking

There was once a time when the effects of smoking were thought to only be the smell left on clothes. The tobacco company denied the effects of smoking on health and people believed every word of what they said. Then, lung cancer started popping up in smokers and the effects of smoking on the health were proven through various scientific studies. But, the effects of smoking go far beyond the increased risk of lung cancer. The effects of smoking will show up on the face, in the hair and on the skin.

· Facial effects of smoking. The face is the first thing people see when they talk to us. The effects of smoking on the face can be seen from the first smile. The tar in the tobacco stains the teeth a gray, yellow color which can not be brushed away with the use of toothpaste. These stains will need to be bleached away and will certainly return with the continuing habitual smoking.

· Skin effects of smoking. The skin is also affected by the act of smoking. Smoking can cause premature aging, wrinkles, dry skin and an overall unhealthy look. The act of smoking actually narrows the blood vessels of the outer most layers of skin and this is what causes the increased aged look of the skin. This effect is irreversible without medical surgery.

· Hair effects of smoking. The effects of smoking on the hair are one of the most extreme and the most noticeable. Smoke causes the hair to become brittle and easily break. This effect of smoking is caused by the malnourishment of the hair thanks to the smoke in the blood stream. The chemicals, more than 4,000, that are contained in smoke are literally deadly to the hair and some to the body.

The effects of smoking can be death; it is a pure and simple fact. But, before lung cancer arrives, the skin, hair and face will show the signs of smoking. A smoker will age more quickly; have brittle, unhealthy hair and yellow teeth. These are not signs of beauty and are often irreversible.

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